Voranc Senior group with Kersnik Junior and Senior group Last weekend, 29.-31.1. were held peraparations for our and another club's team. We spend most of the time in out usual gym and prepare our routines for the new season. It was a lot of fun, we learned many new things and correct some elements in routines, so now we're almost fully prepared for the upcoming competition season. It starts in March, so this mean we have another month till we step on the competition carpet and show the new routines to the audience. First day was a little harder than we thought it would be. We started at 4 pm and ended at 6 pm, which means only two hours of training, but it was just a beginning. We get through routines with our main coaches and work on details, change some elements. The last 30 minutes we were practicing elements and risks with balls. Then we did some work on our muscles and our usual strenght test - doing squats on Mobby - Flower . Voranc and Kersnik team...
