Preparation weekend

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Last weekend was though for our girls, because we had preparations from Saturday to Sunday like last year. This season preparations were held really late, because it's only two weeks before competitions (previous season they were in January). Both groups attented trainings in Saturday and pre-competition (control training) in Sunday.

Saura on the carpet and girls practicing
elements in the back
Trainings in Saturday started early in the morning at 8:00 with usual warm up, aerobics and strenght exercises. After stretching and splits, we were practicing our rhythmic gymnastics routines with apparatus (seniors with balls, juniors with hoops and pair Saura). Teams were changing the position in the gym, so one group was on the carpet for 15 minutes and then the others came. While they weren't on the carpet, they were having pilates and ballet. Trainings ended around 11:00, when it was a time for break.

We were planning on doing some details on our leotards - we decided to stick new crystals on the back of the leotard. This took us around three hours and we also called the pizza delivery, so we weren't hungry. 

Work in progress... ;)
Second training started at 3 pm and ended in the evening around 5 pm. It was a time to practice our rhythmic gymnastics free routine (without apparatus) and aesthetic gymnastics routine. We received some advices from other coaches too and made some changes in both routines. Afternoon training was more relaxed, but the weather outside was great, so it was really hot in the gym. 

Team Voranc and three other teams from our club
sending hearts to our moms <3 br="">
After training we went home for a well deserved sleep and woke up a little late in Sunday, because training started at 10:00. Some judges came there, because we had a pre-competition and a control training for first championship tournament and Regionals in April. We showed our new agg routine for the first time and we are very satisfied with it. Apparatus routines were also good, but with some silly mistakes that we'll try to fix in upcoming week. Free routine went well with our new member Sara, who stepped on Neža's place and our new reserve gymnast Laura.
Seniors performing their ball routine
We are really looking forward to new competition season, but some things are still not fixed yet, so we're working on it. If you want to see more, don't forget to add us on Instagram and Snapchat - @teamvoranc. Thanks for reading! :)




  

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